Take our prerecorded classes with you anywhere you go. Skip to Videos All | Power Vinyasa | Yoga Nidra | Tutorials | Yoga Nidra, • 10/18/21 Yoga Nidra with Liz An hour long yoga nidra meditation with one of our owners, Liz. Yoga Nidra, • 11/16/21 Yoga Nidra with Liz 60 minute yoga nidra meditation with one of our owners, Liz.